Ingredients
Click on the muesli name to view nutritional information
| MUESLI TYPE |
Sports |
Berry |
Lite |
Free & Lo |
Tropical Mango & Macadamia |
Free &
Fruity
|
Multi Grain
Porridge
|
Organic |
|
Bag Size (gms)
|
700 |
600 |
700 |
500 |
700 |
500 |
700 |
600
|
| Rolled Oats |
x |
x |
- |
- |
x |
|
x |
x
|
| Rolled Barley |
x |
|
x |
- |
- |
- |
x |
-
|
| Rolled Triticale |
x |
|
- |
- |
x |
|
x |
-
|
| Rolled Wheat |
x |
|
- |
- |
x |
|
x |
-
|
| Rice Flakes |
- |
- |
x |
x |
- |
x |
x |
-
|
| Rolled Rye |
- |
- |
- |
- |
- |
- |
x |
-
|
| Wheatgerm |
x |
|
- |
- |
x |
|
- |
-
|
| Quinoa |
x |
- |
- |
- |
- |
- |
- |
|
| Linseeds |
x |
x |
x |
x |
- |
x |
- |
x
|
| Alfalfa Seeds |
- |
- |
- |
- |
- |
- |
- |
-
|
| Poppy Seeds |
- |
- |
- |
- |
- |
- |
- |
-
|
| Sesame Seeds |
- |
- |
- |
- |
- |
- |
- |
-
|
| Pepitas |
x |
x |
x |
x |
x |
x |
- |
-
|
| Sunflower Seeds |
x |
x |
x |
x |
x |
x |
- |
|
| Buckwheat |
x |
x |
x |
x |
- |
- |
- |
|
| Puffed Rice |
x |
x |
x |
x |
- |
x |
- |
-
|
| Rolled Rice |
- |
- |
- |
x |
- |
- |
- |
-
|
| Bran Cereal (NASS) |
x |
|
- |
- |
x |
|
- |
-
|
| Puffed Corn |
x |
- |
x |
x |
- |
- |
- |
-
|
| Maize Polenta |
x |
|
x |
x |
- |
- |
- |
-
|
| Macadamias |
- |
- |
- |
- |
x |
- |
- |
-
|
| Rice Bran Shred |
- |
x |
x |
x |
- |
x |
- |
-
|
| Sultanas |
- |
x |
- |
- |
x |
x |
- |
x
|
| Apricot |
- |
x |
- |
- |
- |
|
- |
|
| Cranberry |
- |
x |
- |
- |
- |
x |
- |
-
|
| Blueberry |
- |
x |
- |
- |
- |
x |
- |
-
|
| Apple |
- |
x |
- |
- |
- |
x |
- |
x
|
| Currants |
- |
x |
- |
- |
x |
|
- |
|
| Banana Chips |
- |
- |
- |
- |
x |
- |
- |
-
|
| Pear |
- |
- |
- |
x |
- |
- |
- |
x
|
| Mango |
- |
- |
- |
- |
x |
- |
- |
-
|
| Dry Papaya |
x |
|
- |
- |
x |
|
- |
-
|
| Coconut |
- |
- |
- |
- |
x |
- |
- |
-
|
| Pineapple |
- |
- |
- |
- |
x |
|
- |
-
|
| Honey |
x |
|
x |
- |
- |
- |
- |
-
|
| Golden Syrup |
x |
x |
x |
x |
x |
x |
- |
-
|
| Dates |
- |
- |
- |
- |
- |
|
- |
-
|
| Wheat Bran (unprocessed) |
- |
- |
- |
- |
- |
|
- |
|
| Almonds |
- |
- |
- |
- |
- |
|
- |
|
| Oat Bran |
- |
x- |
- |
- |
- |
|
- |
x
|
| Soy Grits |
- |
- |
- |
- |
x |
|
- |
-
|
| Orange |
- |
- |
- |
- |
- |
- |
- |
x
|
| Strawberries |
|
|
|
|
|
x |
|
|
|