Nutrition
|
MUESLI TYPE
|
Sports
|
Berry
|
Free & Lo
|
Tropical
|
Hi-Fibre
|
Multi-Grain
Porridge
|
| Per 45g Per 45g - Single Serve |
Energy (kj)
(cal) |
675
161 |
914
218 |
424 |
878
210 |
857
205 |
796
190 |
| Fat - Total(g) |
3.5 |
4.7 |
1.3 |
5.3 |
4.6 |
2.8 |
| Fat - Saturated (g) |
0.7 |
less than 1g |
0.2 |
1.4 |
0.5 |
less than 1g |
| Protein (g) |
4.8 |
5.6 |
2.1 |
6 |
6.7 |
6.0 |
| Carbohydrate (g) |
26.6 |
37.5 |
19.5 |
35.4 |
32.9 |
34.8 |
| Sugars (g) |
4.5 |
8.8 |
4.1 |
11 |
9.3 |
less than 1g |
| Fibre (g) |
4.9 |
- |
1.6 |
6.2 |
8.1 |
5.4 |
| Sodium (mg) |
14 |
10 |
8 |
17 |
11 |
less than 5mg |
| Cholesterol (mg) |
0 |
0 |
0 |
0 |
0 |
0 |
| Per 100g Per 100g Per 100g Per100g Per 100g |
Energy (kj)
(cal) |
1500
359 |
1520
364 |
942
225 |
1460
350 |
1430
341 |
1330
317
|
| Fat - Total(g) |
7.9 |
7.8 |
2.9 |
8.8 |
7.7 |
4.7 |
| Fat-Saturated (g) |
1.6 |
1.3 |
0.5 |
2.3 |
0.8 |
less than 1g |
| Protein (g) |
10.6 |
9.3 |
4.7 |
10 |
11.1 |
10.0 |
| Carbohydrate (g) |
59.0 |
62.5 |
43.3 |
58.9 |
54.8 |
58.0 |
| Sugars (g) |
10.1 |
14.6 |
9.2 |
18.3 |
15.4 |
less than 1g |
| Fibre (g) |
10.8 |
- |
3.5 |
10.3 |
13.6 |
9.0 |
| Sodium (mg) |
32 |
17 |
18 |
28 |
19 |
less than 5mg |
| Cholesterol (mg) |
0 |
0 |
0 |
0 |
0 |
0 |
| |
|
|
